Knowing how to wean the baby is a subject that generates many doubts in motherhood. It happens when the child stops receiving breastfeeding and starts to ingest all nutrients through other foods. However, as breastfeeding also involves bonding, it is common to look for tips on how to do this in the best way.
First, it is important to keep in mind that this is a gradual process that requires mother and baby adaptation, so there are ways to do this correctly, avoiding trauma and complications.
If you want to know more about it, keep reading this text and check out our tips on how to make weaning the best way!
See if it’s the right time
The first step to successful weaning is to make sure it is the right time. There is no exact formula: it varies in each case and the mother is the best person to identify the right time.
The recommendation of the Ministry of Health, following the World Health Organization, is exclusive breastfeeding up to 6 months, extending up to two years of child complementary.
However, there are situations that need to happen before and it is crucial that the mother understands that this is natural and not to blame. Take a moment to analyze your child’s routine, needs and behavior during breastfeeding, as well as factors related to food, to make this decision.
Also consider the possibility of breastfeeding in a bottle or cups: the mother expresses the milk and stores it in the refrigerator (up to 24 hours) or in the freezer (up to 15 days).
It can then be heated in a water bath and offered to the baby by others. This is a good alternative for mothers who deal with a routine that prevents regular child feeding.
Reduce breastfeeding and its duration
To make a smooth transition, reduce the number of feedings during the day by providing a bottle and other foods to replace it. If you have difficulties, a great tip is to have other people’s support: as the smell of milk can stir the baby, the process is often simpler when the mother is not so close.
Because baby weaning should be done gradually, also reduce the time of each breastfeeding gradually. For example, if they last 20 minutes, try reducing it to 15, then 10, until you can get it out of your routine. To help, invest in distractions for the child and offer other foods to replace milk.
Remember that a baby does not always breastfeed because he is hungry, it also happens when he is sleepy , restless or in need of attention. Therefore, lap, play and invest in other ways to calm the baby without offering the breast.
Do not spread bad taste substances on chest
Faced with the difficulties of weaning, it is common to find tips telling you to pass bitter or sour foods in the chest, so that the baby tastes bad and rejects breastfeeding. However, it is noteworthy that this practice is not recommended.
Breastfeeding creates a special bond between mother and baby, creating a pleasurable moment. So think about what it will be like for your child to be surprised by the bad taste? This can make this experience quite traumatic, so keep calm and be patient to ensure a smooth weaning.
Introduce new foods
Healthy eating is critical, so when asking how to wean your baby, it is important to pay attention to meals. The milk can be replaced by formula in a bottle or cups, as indicated by the pediatrician and the child’s development .
To ensure all nutrients, depending on the age of the child, new foods need to be introduced. Invest in baby food made from fruits, vegetables and other options gradually so that he gets used to the new tastes and textures. Natural juices are also a great option to aid in weaning.
In general, sweet (fruit) baby food starts at 6 months. The following month the salty baby food begins and, from one year, the food in general. However, it is important to avoid strong seasonings, excess salt and sugar, to ensure healthy eating.
Talk to the child
Talk to the child about weaning. Even in the early months , when she cannot understand, this is an important process for the mother, and it helps bring more peace of mind into the decision, as well as imparting calm to the baby.
If the child is older and can understand the conversation, it is worth sitting down and explaining the reasons for weaning, showing that she is already growing and can drink milk in other ways. Invest in a sincere dialogue, always showing security and tranquility about this decision.
Count on pediatrician support
It is always worth mentioning that the introduction of baby food and changes in the baby’s diet should be accompanied by the pediatrician. In addition, if you encounter difficulties in weaning your baby, he or she may also assist with tips for this process.
Just as mothers can find professional support and learning aids during breastfeeding, weaning is also valid for weaning.
In addition to the child’s adaptation, this process can be difficult for the mother for emotional reasons. In such cases, it is worth seeking expert support, such as that of a psychologist, to work out these issues in the best way.
The important thing is to be calm to ensure that the child gets used to the new routine. It is common for her to be a little more irritated, sly or attached to her mother. Remember that the new diet can also bring discomfort in the digestive system, until the body gets used.
Therefore, the family must have patience to go through this moment in the best way: it is a learning for everyone. But by adopting these tips on how to wean your baby, you will surely be able to complete it in the best way, with peace of mind and without trauma.